In many Christian circles, the word "Meditation" is almost taboo. I believe the reason for this is because we know very little about our minds, and most of us have very little control over our minds; therefore, we are afraid to see what's really going on in them.
But we know that "God has not given us the spirit of fear, but of love, power, and a sound mind" (2 Timothy 1:7). We know this, but that doesn't keep most of us from living a life of fear.
We're afraid of rejection. We're afraid of losing our source of income. We're afraid of watching our minds. We're afraid of silence. We're afraid to relax and just trust in the Lord.
Maybe that's why meditation is such a powerful tool — because it involves letting go of our fears and resting in God's goodness.
Whether you're new to meditation or have been meditating for years, you'll gain a great deal from the Meditating Christians meditation program. Throughout the program, you will receive a Biblical foundation for many of the things you will experience during and as a result of meditation.
The program also includes powerful brain wave entrainment audios which help you quickly and easily enter into a deep state of calm. A few minutes from now, you can be meditating as deeply as though you'd spent the last 15 years on a mountain top.
So download Part 1, find a comfortable place to sit, put on your headphones, and let's explore those places of quiet rest God has created just for you!